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It could be tricky occasionally to gauge in which you’re standing with methylation. I believe, I’m still overmethylating from some methylfolate which i almost certainly over did it with very last thirty day period. Challenging to say.What about the flushing effects of niacin and the prospective to worsen gout? Will fifty mg taken rout

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I'm also working with Niacin for top Lp(a), it’s helping, but I thinks i am in weighty undermethylation now … Maybe complement with methyl donors (Niacin is often a methyl ‘sponge’).I don’t received’t to give up the favourable areas of Niacin, but I don’t want substantial homocysteine and panic, and ma